Lickles

Frequently Asked Questions

• Why is makhana called a super food?

  Makhana, also known as fox nuts, is packed with tremendous benefits. Each puff is a natural source of iron, calcium, and antioxidants—giving you fuel that supports your body, inside out.

• Why is it called guilt free snacking ?

  Zero palm oil, zero trans-fat, and absolutely no Maida or preservatives. Roasted—not fried—for a crunchy bite that’s full of flavour and free of junk.

• Is it fried ?

  No, roasted! Light, airy and guilt-free crunch in every bite.

• What are the health benefits ?

  Low-calorie, gluten-free and rich in plant protein.

• Why are they called protein pops?

  Makhana's are naturally packed with the goodness of plant protein, potassium, phosphorus, fibre, magnesium, iron and zinc.

• Why is it called the healthiest snack and made for all?

  Enriched with the goodness of nature, these seeds are rich in protein, amino acids & anti-oxidants. They are low in cholesterol, fat and sodium. A great alternative to popcorn.

• Are they fried ?

  Fox nuts are highly nutritious, they are roasted and seasoned for a clean, healthy, and delicious snack.

• How are makhanas great for weight loss?

  
  Makhanas are gluten-free and high in carbohydrates. They are low in calories, making them an ideal snack for weight loss.